Solar Plexus Synchronization - A Practice To Foster Personal Power And Control

This practice is designed to synchronize your chakras and relax your overall being. The session starts with a simple breathing exercise. Close your eyes and breathe into this practice. Enjoy.

Reviews

I've been listening to your meditations for a few weeks now. You have a beautiful gift. Your sleep meditations are helping me manage my perimenopausal insomnia. Sending you lots of gratitude from the West coast of Ireland 🙏🏽🤗🍀

Wow, after listening to this, I felt more centered and secure. So far, I have listened to the sacral and root chakra meditations, and I could feel sensations in those energy centers during the meditations. I like the explanation she gives for each chakra and the affirmations. Most of the affirmations resonate with me, and they are empowering, uplifting, and supportive. One thing I am curious about is how the music balances the chakra.

Lovely Thankyou 🙏❤️

Whoa that was powerful and mesmerizingly beautiful. This is my new favourite go-to meditation! Your voice, the breath, the bell, the power and simplicity of all the sound and visual elements together are magical. Thank you 🌟🌟🌟🌟🌟

wonderful. will keep coming back to this. thank you 🙏🏻