Take the time to find a supportive position,
Sitting or lying.
Let's take together 4 to 5 deep breaths to prepare for the journey within.
Breathe in,
2,
3,
4,
5 and breathe out,
2,
3,
4,
5.
Again breathe in,
2,
3,
4,
5 and breathe out,
2,
3,
4,
5.
One more time,
2,
3,
4,
5 and breathe out,
2,
3,
4,
5.
Breathing deeply and mindfully increases our concentration and capacity to listen.
So continue as I am from you on the Third Eye Energy Center,
Agnya in Sanskrit and it means perceiving.
I invite you to relax to the sound of the singing balls.
Let them synchronize body,
Mind and spirit.
Today's background music is specific to the Third Eye Chakra.
Like always,
I encourage you to move through the inner journey with an open mind.
I will ask you now to visualize the color indigo.
Now bring your awareness on the Third Eye Chakra,
Right at the base of the nose between the eyebrows.
Then imagine that you are directing your indigo breath on your third eye.
Imagine it spinning.
As it spins faster and faster,
It becomes a translucent indigo vortex of energy.
Again breathe in and breathe out directing your indigo breath onto your chakra.
Good.
One last time.
The Third Eye Chakra represents the experience of clear thought,
Contemplation and self-reflection.
It also represents our ability to focus on and see the big picture.
It reflects our inspiration and intuition and psychic abilities.
It is also the seat of our ego.
The level of consciousness is focus,
Intuition and clarity.
A balanced flow of energy allows us to transcend duality,
The duality of the person separated from the rest of the world.
When this chakra is unbalanced,
We feel non-assertive,
Afraid of success or on the contrary,
Egoistic or Our ability to think clearly and make decisions is affected.
Our awareness shrinks and we can lose touch with our senses.
Letting the energy flow is important to help restore balance.
It is also the level of consciousness where we overcome the fear of death and where we are free of attachment to material things.
Do you feel unbalanced?
Do you produce negative ideas?
Are your thoughts preventing your creativity?
Do you have difficulties to see through the challenges that life brings?
If yes,
Then let yourself go and allow yourself to receive this third eye chakra sound healing.
Inner knowing,
Non-dual,
Clarity.
Ideas,
Thoughts,
Decision making,
Dreams,
Openness to new ideas.
Ideas,
Honesty,
Psychic abilities,
Imagination,
Intuition,
Perception.
Seek the science.
The mantra for this chakra is OM,
Repeated seven times silently.
OM OM OM OM OM OM OM I am connected to the universal truth.
I am intuitive.
I let ideas shine through me.
I am open-minded.
I am in touch with my inner guidance system.
I learn from my experiences.
My knowledge comes from within.
I listen to the wisdom of others.
I open myself to receive inspiration.
I know that physical death is as a part of life as birth.
I use mindfulness meditation to develop my intuition.
I am connected to the universal truth.
I am intuitive.
I let ideas shine through me.
I am open-minded.
I am in touch with my inner guidance system.
I learn from my experiences.
My knowledge comes from within.
I listen to the wisdom of others.
I open myself to receive inspiration.
I know that physical death is as a part of life as birth.
I use mindfulness meditation to develop my intuition.
Namaste.
Copyright © 2020 Mooji Media Ltd.
All Rights Reserved.
No part of this recording may be reproduced without Mooji Media Ltd.
's express consent.
No part of this recording may be reproduced without Mooji Media Ltd.
's express consent.
No part of this recording may be reproduced without Mooji Media Ltd.
's express consent.
No part of this recording may be reproduced without Mooji Media Ltd.
's express consent.
No part of this recording may be reproduced without Mooji Media Ltd.
's express consent.
No part of this recording may be reproduced without Mooji Media Ltd.
's express consent.
