10 dias

The Fundamentals of Conscious Productivity

Por Veronika Magali-Marosy

O que você irá aprender

Could productivity be a spiritual practice? How can you use meditation and other spiritual practices to help you do what matters to you most? During this course, we will go deeper into what productivity can be, if you align it with your own spiritual path. We will explore the Conscious Productivity Cycle and how it can help you hone the skills that propel you forward in your journey towards creating more of what matters to you. You'll walk away with a set of tools to help you out of feeling stuck, overwhelmed, behind or like you're spinning your wheels.

Veronika Magali-Marosy

Made, Netherlands

Veronika is the creator and guide behind the Conscious Productivity Cycle. She's been studying and practicing different forms of meditations, along with high-performance practices for the past 15 years. Her own struggles in how productivity "should" look like, lead her to question common productivity mindsets and look for solutions instead in...

Lição 1

Introduction to the Conscious Productivity Cycle

In today's lesson, we'll look at productivity from a more inclusive, holistic view. We'll talk about some misconceptions and start to reframe limiting beliefs and concepts that can hold you back from creating what truly matters to you. I also introduce you to the four phases of the Conscious Productivity Cycle, which forms the core of the Conscious Productivity System.

Lição 2

Phase One - True Awareness

Today, we will start our deep dive into each of the four phases of the Conscious Productivity Cycle. We will discuss phase one, True Awareness, the characteristics and skills that you can cultivate and why this phase is important if you want to build real, long-term productivity doing what truly matters to you.

Lição 3

Practicing True Awareness

Today it's all about the practices that cultivate True Awareness. We go deeper into the two types of practices, their skills and benefits and how to practice them on a daily basis. Let's dive right in!

Lição 4

Phase Two - True Nature

After establishing a baseline with the practices of True Awareness, we can move on to phase two, which is True Nature. Today, we will go into detail about why popular methods of visioning and goal setting don't work as well as they could and how not to loose your ego, so you can leverage it instead to create what deeply matters to you.

Lição 5

Practicing True Nature

We are already on day five. Great job! Today we will go through two practices that help you to start making a deeper connection to your core, to your True Nature. We will briefly talk about what types of practices exist already as well. Get ready to meditate.

Lição 6

Phase Three - True Action

After cultivating awareness and connecting to your core, it is time to take action. But how you do the things that matter to you, is going to decide if you'll be able to cross the finish line and how you'll feel along the way. In this lesson, we'll go into why the popular hustle and no pain no gain mentality isn't the best way to get things done and how you could move forward instead.

Lição 7

Practicing True Action

Yesterday we looked at what True Action really means and today we will dive into how to practice the skills that will enable you to get the most important things done without exhaustion or burn out. Have a journal ready!

Lição 8

Phase Four - True Surrender

We have arrived to the last phase of the Conscious Productivity Cycle. This phase is crucial for several reasons, so we'll discuss why surrender is not at all what it seems like.

Lição 9

Practicing True Surrender

In this lesson we are going to discuss the practices that help you to build the skills to surrender. I will also guide you through one practice that can be especially beneficial for this phase.

Lição 10

Putting it all together

In this final lesson, we are looking at different ways of applying the Conscious Productivity Cycle and the practices in your day to day life. Let’s get going!

Avaliações Recentes

Robin

May 31, 2023

Super helpful! Each session was filled with empowering knowledge. I eagerly listened to each sessions and greatly looked forward to the next. I am keen to integrate this knowledge and these practices into my life. Thank you!

Micah

March 31, 2023

That was when wonderful! I will be back to listen again after I put these practices in place. Thank you, M. Note: You made me laugh when you were tslking about a specific mantra, and said: “… now if this not your jam.” Look for you down the road.