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Cosmically Connected With The Chakras
4.8
10 dias

Cosmically Connected With The Chakras

Por Shonna Chiles-Heintzelman

Comece o Dia 1
O que você irá aprender
Connect and align to your energetic wellness through the understanding and integration of the Chakra system. In this 10-day course, you will... - Learn the history of the Chakras as found throughout various cultures and what this means for you. - Understand the breakdown of your energetic body, including your "hidden chakras". - Learn the energetic role each chakra plays in your life and ways to better align through guided exercises. Dive daily into one chakra at a time from your Root Chakra to your Crown Chakra. - Learn how to preserve all of the work you've done over the last nine days to balance your energetic body. Focus on how to stay connected to your chakras and to yourself.

Shonna Chiles-Heintzelman

Oklahoma City, OK, USA

Shonna Chiles is a passionate holistic health practitioner specializing in crystal education, energetic wellness, and creative movement. In 2019, she left her career as a professional dancer to embark on a sabbatical around the world. Her travels served to infuse her love for dance, yoga, holistic health, energetic wellness, and personal...
Lição 1
Module One: Chakras Through the Ages
A historical and cultural blueprint of the Chakra system. Learn about where the Chakras have been seen across ancient civilizations and what this means for you.
Lição 2
Module Two: You Are Energy, Understanding the Energetic Body & Chakra System
A breakdown of your energetic body as a whole, including the Eastern concept of “meridians. Connect to your energy through a guided meditation.
Lição 3
The Root Chakra
Understanding your root chakra, its energetic responsibility, and what this means for your life journey. Dive into unlocking “Root Traumas” and work to align your root energy through mindful journaling.
Lição 4
The Sacral Chakra
Understanding your sacral chakra, its energetic responsibility, and what this means for your life journey. Dive into unlocking “Sacral Traumas” and work to align your sacral energy through mindful journaling.
Lição 5
The Solar Plexus Chakra
Understanding your solar plexus chakra, its energetic responsibility, and what this means for your life journey. Dive into unlocking “Solar Plexus Traumas” and work to align your solar plexus energy through mindful journaling.
Lição 6
The Heart Chakra
Understanding your heart chakra, its energetic responsibility, and what this means for your life journey. Dive into unlocking “Heart Traumas” and work to align your heart energy through mindful journaling.
Lição 7
The Throat Chakra
Understanding your throat chakra, its energetic responsibility, and what this means for your life journey. Dive into unlocking “Throat Traumas” and work to align your throat energy through mindful journaling.
Lição 8
The Third Eye Chakra
Understanding your third eye chakra, its energetic responsibility, and what this means for your life journey. Dive into unlocking “3rd Eye Traumas” and work to align your intuitive energy through mindful journaling.
Lição 9
The Crown Chakra
Understanding your crown chakra, its energetic responsibility, and what this means for your life journey. Dive into unlocking “Crown Traumas” and work to align your crown energy through mindful journaling.
Lição 10
Chakra Integration & Alignment Practice
Your journey to achieving energetic balance only works if you work it. Learn how to preserve all of the work you've done over the last nine days to balance your energetic body. Focus on how to stay connected to your chakras and to yourself.

Avaliações Recentes

4.82
11
Ann
November 1, 2024
I did this course in one day....it was great! Going trough all the chakra's and answering all the questions made a lot of emotions come out. I felt much better afterwards 💖🙏

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