08:29

Compassionate Body Awareness

Name: Compassionate Body Awareness
Uploaded: 2020-07-02T22:05:36.000Z
Duration: 8 min 29 s
Channel: Christine R Page MD
Description: It's easy for us to become so busy during the day that we forget the dedicated service provided by our physical body to provide optimal efficiency for our tasks. This guided meditation is a gift to our faithful friend, as we pass through each area of the body, showing compassion and gratitude, paying particular attention to places of pain or illness.

by Christine R Page MD

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

542

It's easy for us to become so busy during the day that we forget the dedicated service provided by our physical body to provide optimal efficiency for our tasks. This guided meditation is a gift to our faithful friend, as we pass through each area of the body, showing compassion and gratitude, paying particular attention to places of pain or illness.

Compassion Body Awareness Gratitude Pain Body Scan Grounding Mindfulness Self Care Breathing Breathing Awareness Guided Meditations Illnesses Mind Wandering

Meet your Teacher

Christine R Page MD

Albuquerque, NM, USA

Meet your Teacher

Christine R Page MD

Albuquerque, NM, USA

© 2026 Christine R Page MD. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.