06:56

Silver Cleansing, Golden Regeneration

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
600

This simple visualization uses ancient alchemical knowledge that the colors, silver and golden, are wonderful ways to cleanse and revitalise the body. During this guided imagery exercise, the colors will be represented by the silvery full moon and the gold of the rising sun, which will pass down and up through the body bringing regeneration.