
10:37
10:37
Mindfulness In Your Creative Practice
by Carolyn Ziel
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.8k
In this guided meditation, I will help you stay present and recognise the wonders in each moment. As a writer, sometimes it can be hard to face a blank page. We might feel blocked or be trying hard to write about something specific, yet cant seem to get the words out. The creative process is one that can't be forced. By design, it is messy, unpredictable and hard to control. By merging the practice of mindfulness with your writing practice, magic can flow from you to your work. This practice will help you turn toward your creative process with a new found outlook based in the practice of mindful awareness.
MindfulnessCreativityMeditationBody ScanStressNon AttachmentSensory AwarenessPresent Moment AwarenessBreathing AwarenessHeartCreative Process
Meet your Teacher

Carolyn Ziel
Torrance, CA, USA
