Hi,
Welcome and namaste.
My name is Carolyn Coldridge and I'm a spiritual life coach,
An intuitive and a healer.
I've been doing this work for 18 years.
If you haven't heard my story,
I was a psychotherapist who had many dreams and visions and I had visitation from ghosts and I would start seeing auras around my clients.
I began to seek on the spiritual path and began to open up to the spiritual realms.
Down the line I became an intuitive and a healer,
Doing greetings,
Doing energy healings and doing life purpose coaching.
I ended up working at UCLA as a healer for five years and you could see the information on CNN on YouTube.
Just check it out on Carolyn Coldridge on YouTube.
So this CD,
What it's about is how to ground and protect your energy and we're going to give you a chance to help you move forward on your path and also we're going to do a closing meditation.
When I see clients in my office in Bradley Boulevard,
I try to help them to align their purpose.
We all come here for a purpose and sometimes when we come from the other realms,
The spiritual realms,
We forget our purpose and we get overwhelmed by the harsh energies on this planet.
Many creative people,
Many sensitive people feel it's difficult to function on the earth plane.
That's because they're not taking care of their spirit.
Taking care of their physical bodies with showers and massages and exercising.
They take care of their inner body with eating right foods and doing other stuff to help themselves.
They don't take care of their spirit.
Their spirit is a part of you that comes into the earth plane that wants to experience what it's like to create on earth and the spirit also needs to be nurtured.
It's nurtured with good food.
It's nurtured with meditation,
Healing music,
Aromatherapy,
Nature and also grounding and protecting and working with your energy field.
Grounding and protecting is a technique that many healers and intuitive use so that their energy field,
Their aura doesn't give it all away to others on the path.
When you're on the spiritual path and your light is on,
You tend to attract people that need your help immediately and you can get drained very easily.
This method can help people who are nurses,
Teachers,
Doctors,
Healers,
Intuitive.
Anyone who works with the public regularly and helping people in crisis or difficulty should learn how to ground and protect their energy.
When you ground and protect,
What you're doing is connecting into the earth and making roots and what you do is connect to mother earth,
The feminine energy and then you bring the energy all the way up and all through your chakras and then connect all the way up to the top of your head to God source in the higher planes in heaven.
You bring down energy from God source and you connect both energies together in your heart so you're actually running energy through you and as the energies connect in your heart,
You start creating a beautiful golden bubble around you and then protecting you from the harsh energies on the planet.
The more you work with your field,
You'll be sensitive to when somebody pulls energy on you,
When somebody is manipulating you,
Lying to you,
When they're draining you,
You'll immediately begin to say the word stop or learn how to protect and energize your field.
You'll become more sensitive to the energies of others and it's a powerful technique and it's something that everyone should do if they want to be on a spiritual path and if you regularly get drained.
So the next track we're actually going to do a full meditation of grounding and protecting and it will help you to be more peaceful while you're here on earth.
Thank you.
I hope you enjoy it.
Bye bye.
