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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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COURSE
This course is intended to help you clear your energy field. If you are an empath or sensitive soul, that is overwhelmed by the energy of various spaces, this class will teach your how to be more comfortable in the world. You will learn what is your energy field and why it is important to clear it regularly. If you are a person who gets drained by interactions with coworkers, family, and other associates, you will learn techniques and methods to feel more centered and grounded. If you suffer from anxiety and depression, many of these methods will help you feel some relief and more peaceful. These methods were taught by myself in mental health to clients who are suffering from mood disorders and have felt some relief. When you connect to your energy field you connect to your soul. Please join this class, which can help shift your mood and assist you in feeling more well-being and connection to your spirit.
Meet your Teacher
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2 Days
3.6k students
4.6 stars
16 min / day
Healing
English
4.6 (143)
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