
15:09
15:09
You Deserve Balance & Presence
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
296
Find balance and presence through this meditation perfect for beginners and those who would enjoy a soothing, guided practice. Focus on sound and breath to release all the tension in your body, settling into a deeply relaxed state. Listen to the sounds of coconut trees, palm trees and birds chirping near the ocean in beautiful Maui, Hawai'i.
BalancePresenceBeginnerSoothingRelaxationNature SoundsEquanimityGratitudeBody ScanEyes OpenMindfulnessMovementBeginner FriendlySound AwarenessSpine AlignmentAnchor CreationOpen Eye PracticeMind WanderingAnchorsBody MovementsBreathingBreathing AwarenessGuided MeditationsSounds
Meet your Teacher

Victoria Angel Heart - Tap Into Freedom
San Francisco, CA, USA
