12:12

Why It's Okay To Have Judgements

Name: Why It's Okay To Have Judgements
Uploaded: 2020-09-01T19:25:35.000Z
Duration: 12 min 12 s
Channel: Brooks Palmer
Description: Judgements are natural. They spontaneously rise up in us. They are one of the many experiences of life. We don't need to feel badly about them. They show up and then they're gone. Like a burp. They are part of the natural flow of life.

by Brooks Palmer

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

182

Judgements are natural. They spontaneously rise up in us. They are one of the many experiences of life. We don't need to feel badly about them. They show up and then they're gone. Like a burp. They are part of the natural flow of life.

Judgment Awareness Compassion Acceptance Thoughts Curiosity Self Inquiry Life Experiences Non Judgmental Awareness Spiritual Exploration Self Compassion Emotional Acceptance Automatic Thoughts Curiosity In Practice Nature Spontaneity Spirits

Meet your Teacher

Brooks Palmer

Sebastopol, CA, USA

Meet your Teacher

Brooks Palmer

Sebastopol, CA, USA

© 2026 Brooks Palmer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.