04:08

Clutter Busting: Letting Go Of What's Holding You Back (Book Intro)

by Brooks Palmer

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.5k

This is the opening chapter to Brooks' audiobook, "Clutter Busting: Letting Go of What's Holding You Back". Serving as the book's narrator, Brooks talks about the nature of clutter being anything in our life that no longer serves us. He shares about how living with clutter causes us to suffer, and how, when we begin to remove the clutter, we take back our lives and feel free again.

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Transcript

Clutter Busting,

Letting Go of What's Holding You Back by Brooks Palmer.

Published by New World Library.

Copyright 2009 by Brooks Palmer.

Read by the author,

Me,

Brooks Palmer.

Here we go.

With all the things you have in your life,

Are you any more happy than your dog?

That quote's by Ramesh Balzikar.

Introduction.

It's time for you to take out the trash.

Currently,

You live in the most expensive type of trash can.

The trash in your home or work environment consumes precious space and zaps energy from your life.

It is time for you to make the place you live your home again.

It's time to renew your energy.

It's time to take out the trash.

What trash,

You ask?

Trash or clutter includes the things that you hold onto that are no longer useful to you.

These things may be worn out or brand new,

But they are trash because they have lost their value.

Such things no longer serve a purpose,

And they certainly don't add to your quality of life.

They are barriers to good,

Powerful,

And necessary change.

The clothes you no longer wear,

The papers choking your desk and files,

The electronics you've replaced,

The extraneous and unused items stuffed into your kitchen cabinets and drawers,

The CDs and MP3s you no longer listen to,

All the various things that clog up your home,

Office,

And garage constantly trip you up in every area of your life.

Whether or not you realize it,

These white elephants are the reason you no longer enjoy your home.

They are behind the feeling of,

I just can't get anything done,

And general feelings of unhappiness,

Illness,

And disease.

Collectively,

They are overwhelming your senses.

Nothing motivates you anymore.

You can never get organized.

Tasks go unfinished.

Projects get left behind.

You feel buried,

Unaccomplished.

You feel as if you need something to feel better.

What do you need to feel better?

How do you start to make changes?

How can you begin to take care of yourself and your surroundings if you haven't done so for months,

Maybe even years?

This book is about what I call clutter busting.

Actively breaking through barriers and letting go of the unnecessary clutter that crowds your life.

Clutter busting helps restore clarity and insight.

When you clutter bust,

You find yourself.

You remove the impediments to a happy life.

You naturally replace lack of motivation,

Anxiety,

And unhappiness with the peace of mind,

Certainty,

And acceptance of change and progress.

It is your clutter.

It is your decision.

Your things are beneficial only when they improve or enhance your life in some way.

This book will help you decide what stays and what goes.

The process will be easy if you are open to letting go.

If you struggle with letting go,

Don't worry.

I will advise you along the way,

Providing plenty of examples from real life clutter bustings.

I will give you the necessary tools for you to reclaim your life.

You'll find yourself tossing the trash into the trash can where it belongs.

It's time for you to take back your space and your life.

Meet your Teacher

Brooks PalmerSebastopol, CA, USA

4.5 (283)

Recent Reviews

Gretelg2

July 2, 2022

Thank you ๐Ÿ™

Mia

March 29, 2022

Great overview on your book of Clutter Busting. Itโ€™s so true that clutter holds us back from having a clear, bright & beautiful way of life. I needed to hear this just in time for Spring cleaning! ๐Ÿงน ๐Ÿงผ ๐Ÿงฝ ๐Ÿ˜Š Thank you. Namaste ๐Ÿ™

ginette

December 16, 2021

Great intro. Iโ€™m hooked. Hoping you will share the rest of the book with us. Thanks ๐Ÿ™๐Ÿผ

Lavinia

December 14, 2021

How can I share this information with people who desperately need it.

Jacqui

December 12, 2021

Just what I needed to hear and exactly how I've been feeling.

Martheแ”•e

May 24, 2021

Short and to the point. I shall remember the Thrash Can as that is where my clutter is going to go from day to day. Life without clutter is a life of freedom, contentment and clarity. Thank you ๐Ÿ™๐Ÿปโœจโ™ฅ๏ธ

Lorraine

May 23, 2021

Just love it. This book seems to describe so many of our lives mine in particular. Time for me to clutter bust ๐Ÿ™

Becky

January 28, 2021

Yes, we live in a world where we are all consumers of commercial materials. Wanting to take back my life. I hope your book isnโ€™t just about using the dustbin but donating unwanted items to charities.

Ellie

November 9, 2019

Challenging to hear. Thanks. I'll look up your book.

Carolyn

November 9, 2019

Good advice for a 3 day weekend.

Debra

November 8, 2019

Thank you for this deeply insightful talk! Namaste

Pamela

November 8, 2019

Wow!!! You may have just given me the motivation to at least start the process. Iโ€™m willing. Thank you! ๐Ÿ™๐Ÿฝ

Michelle

November 8, 2019

Great pep talk to begin to simplify my life. Thank you Namaste ๐Ÿ™๐Ÿป๐Ÿฆ‹

Berlinda

November 8, 2019

I'm in this space right now. I really in need of this.

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ยฉ 2026 Brooks Palmer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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