Inner Clutter Creates Outer Clutter

When we feel overwhelmed, we often look for distractions to make us feel better. Those distractions become clutter, which adds to our overwhelm. By seeing how this process operates in our lives, it helps us to begin to let go of that habit, and take back our lives. This is an excerpt from my audiobook, Clutter Busting: Letting Go of What's Holding You Back, which I narrate.

Reviews

Excellent observation. I have very little clutter in my environment, but when I notice anything hanging around, taking up space, and not giving been disposed of or put away, I know I need to turn my attention to it, figure out why it’s hanging around, and decide where it should be.
Thanks for calling that to my attention!
Donna

Short and sweet! Very true words to motivate action.

Thank you for this clarity and most valuable wisdom. Namaste

This caused me to consider his premise, and ask”do I do this?”

There is so much wisdom in this short clip. Thank you!♥️
Namaste - E

Thank you for this very insightful meditation Brooks 🙏🏾☀️

So Powerful. Thank you for sharing your knowledge.

Very interesting perspective. I only wish I could figure out what these things are that I have suppressed which in turn created so much external clutter.

Wonderfullly & concisely explained concept. Thank you! 🙏

I'm grateful humble thankful Beautiful inside and out.Im an Actor,Model Christian with Love, Life Kindness and a Purpose AmeN 🙏 ❤️ ❤️ ❤️

Wow! ~ When the student is ready the teacher appears!! I’m Ready ~ thank you for sharing your wisdom!! ✨💕🙏

Thank you for sharing! I really like the analogy of trying to hold a buoy underwater for the energetic process of suppressing emotions.

Ahh.. I just listened to this as I folded and put away essential clothes and am almost ready to go into the scary closet! Also putting things in a bag for goodwill is helpful . Thank you! I will be taking your course !

⭐️⭐️⭐️⭐️⭐️ That was awesome thank you for sharing this with us have an amazing day yourself and Namaste my friend 🙏

Interesting and very true. Thank you 🙏 for sharing your wisdom. 💖🧡💖

Perfect since I've been working on both inner and literal clutter in my home. I'm definitely going to find and listen to more of his talks.

I actually wanted to delve deeper into this and wish it was longer. Great explanation

Great insight into why we hoard!

Short but powerful. Will listen to this whenever I feel like procrastinating. Thank you. 🙏🏼

This meditation on Clutter shifted something in me, prompting me to ask myself what am I avoiding. This is a brief, powerful meditation and l wholeheartedly recommend a listen.