Letting Go and Aliveness Meditation

In this meditation I help you let go of what's no longer serving you so that you can reconnect to your essential self.

Reviews

Thank you for sharing your wisdom & well wishes. I haven't seen you in quite a while. I hope that you are healthy, and that things are going well with you. Happy New Year! I wish you the best too. 💜

Thanks for your thoughtfulness and gentleness.

I’m generally really gd at letting go but your meditations r making me think about things in a new light n I’m really seeing why I have kept the few remaining things n ppl n activities that I have left & ur helping me to think more in depth about my next steps in life. Really interesting outlook in every one I’ve listened to so far n I’m v happy I listened! 🤗

Thank you. It was a little gem to start my day with. I will listen again. Namaste

Love your insights to life, Brook...you have a smile in your voice that comes very clear as you share...thanks so much...

Great advice. Changed the way I'm looking at things today. Thank you. 🙏❤😊

Genuine, mood increasing meditation (for me it is) and teacher! Thank you, Brooks.

Very helpful! It feels like an advanced meditation — like a waking, active meditation or practice. I’m loving it. More!

Lovely - and love his voice - all about de cluttering right now

It kind of blends a meditation with a talk. I liked how it explains decluttering.

I would categorize this as a talk, not a meditation, but it was wonderful!

Wonderful way to declutter. Thank you!🙏

Thank you. Very cleansing.

Simple,pleasant,helpful,made me smile,Thanks

Love this! Thank you.

Simple and profound. This was helpful to me. Thank you.

Curiosity is a great way to help me remain compassionate and not judgmental. Thank you!

I love the simplicity of the thought to move you in the direction to simplify and enjoy. Thank you.

Thank you for your positive message!

What a wonderful positive attitude. It comes through in the audio. Thank you for sharing this, and please share more! Have a wonderful day :-)