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Cultivating Gratitude With Thoughts
by Alyssa Snow
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
435
Welcome to the Sacred Practice of Gratitude. When we train our minds to focus on what we are grateful for, we have a better experience in life because we are seeing life through the lens of what is good and what is working. What we focus on expands. When we are able to focus on all the things we have to be grateful for; we find we begin to attract even more to be grateful for. This practice utilizes our thought vibration by thinking of and listing areas of our lives that we can be grateful for.
GratitudeThoughtsFocusThought VibrationListing AreasBody AwarenessMindfulnessBreathingWell WishingMindfulness BreathingMindfulness Of SensationsMindfulness Of MovementMindfulness In Daily LifeUniversal Well WishingAffirmationsBreathing AwarenessExperienceGoodnessPositive AffirmationsAttraction
Meet your Teacher

Alyssa Snow
New York, NY, USA
