A Simple Chanting Practice

Welcome to your Sacred Practice of chanting mantra. A mantra is a vehicle for the mind to transcend thinking. It cuts like a knife through thoughts to a more expanded consciousness. Sat Nam is a Kundalini Mantra that means True Name. It is a seed mantra that contains within it, the vibration of our truest nature. The sound we create can tune us like a tuning fork for greater health and vitality and with greater capacity to connect with ourselves and the world around us.

Reviews

So calming, all thoughts out of my mind, I just felt peace and afterwards content. Thank you. I will revisit this.🕊️❤️💐

Love this thank you!

Lovely practice❣️❣️❣️⚛️⚘️☄️
Thank you kindly ✨️♾️☯️
Namaste✨️🙏🏽🖤🪔🕯📿

I did this in bed. I’m struggling with new high blood pressure (no meds yet). My BP returned to near normal after doing this meditation. Sample size of 1, but I’m going to keep doing this. Deceptively calming.

I enjoyed feeling the sound vibration. Very healing and calming meditation. Thank you