Who Am I?

Welcome to the Sacred Practice of self-inquiry.

In this guided practice, we ask ourselves “Who Am I?” Who am I is a question we ask not to our minds, but to our hearts. This practice guides us beyond our identification of ourselves as we have come to believe ourselves to be. We are more than just these bodies. We are more than our genders, roles, accomplishments and personal stories. We are more than this and none of this. Who are we? The answer can only be found in the silent response to the question.

Reviews

Very powerful question that has no direct answer. Just asking the question over and over takes me to an expanse beyond thought. Lovely!

Wow what a powerful way to connect to our essence ! Thank you 🙏

I love this thank you 😊

This meditation is so beautiful and wonderfully done. Calming with excellent and simple direction. The music was truly background and unobtrusive. I will return to this one. Thank you.

Amazing