Christian IFS Meditation To Unblend From Parts

Are you feeling triggered by a situation or event in your life? This meditation offers guidance using the Internal Family Systems (IFS) model of therapy and Christian spirituality to help unblend from the parts of you that are activated by the event. Using this meditation, the parts can deepen their connection to your Self and to God, providing space for more inner spaciousness, peace, and clarity.

Reviews

Your meditations are very helpful for me. Thank you so much!