Christian IFS Guided Prayer For An Exile Part

In this guided prayer based on the Internal Family Systems (IFS) model of therapy, you are led to pray for an exiled or wounded part of yourself, asking for God's presence, love, acceptance, and peace to touch this part of you in deeper ways.

Reviews

This practice helped me get into a place where I was able to unburden a young exile and it was amazing. I let them write what they needed to say and choose their freedom. And release the letter to the wind, the sky, God. Really helped to connect to and feel held by God 🙏thank you so much x

He heals the broken-hearted and binds up their wounds

These are short and amazing! Works super also for people that believe in a higher power, and isn’t limited to people in Christian faith cause god is universal. 🙏🏻🙏🏻