Kindly Awareness
25:40
25:40

Kindly Awareness

by Bodhin Philip Woodward

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.4k

This is a compassion practice inviting us to bring a kind and gentle awareness to all aspects of our life. We use the breath as an anchor to our body, and the present moment. Together, we will achieve a newfound contentment and peace of mind.

AwarenessCompassionBreathingPresent MomentContentmentPeace Of MindLoving KindnessReflectionGroundingEmotional PainKindly AwarenessUniversal Loving KindnessEmotional EchoesCalming BreathingsNeutral Person ReflectionsPleasant ExperiencesPosturesReflections On Difficult PeopleShared Humanity ReflectionsCalming Breathing

Meet your Teacher

Bodhin Philip Woodward

D�nia, Valencian Community, Spain

Meet your Teacher

Bodhin Philip Woodward

D�nia, Valencian Community, Spain