20:01

A Listening Heart

Name: A Listening Heart
Uploaded: 2021-10-24T20:08:19.000Z
Duration: 20 min 1 s
Channel: Bob McAuliffe
Description: In Western society, we are so "brain" focused -- so much that we start to confuse reality with our thoughts and emotions. This meditation focuses the breath on the heart and creates an awareness of a listening heart.

by Bob McAuliffe

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In Western society, we are so "brain" focused -- so much that we start to confuse reality with our thoughts and emotions. This meditation focuses the breath on the heart and creates an awareness of a listening heart.

Heart Loving Kindness Breathing Awareness Heart Awareness Sound Awareness Diaphragmatic Breathing Cleansing Breaths Energy Visualizations Visualizations

Meet your Teacher

Bob McAuliffe

Fulshear, TX, USA

Meet your Teacher

Bob McAuliffe

Fulshear, TX, USA

© 2026 Bob McAuliffe. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.