20:03

Awareness Of Being

Name: Awareness Of Being
Uploaded: 2022-07-13T19:37:14.000Z
Duration: 20 min 3 s
Channel: Bob McAuliffe
Description: This uses a short poem by Thich Nhat Hanh as a breathing mantra, and cultivates an open awareness of the space behind our eyes, in our body, and in the space around us. It finishes by resting in open awareness of being, and a gentle, self-compassionate intention. This track contains ambient sounds in the background

by Bob McAuliffe

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

107

This uses a short poem by Thich Nhat Hanh as a breathing mantra, and cultivates an open awareness of the space behind our eyes, in our body, and in the space around us. It finishes by resting in open awareness of being, and a gentle, self-compassionate intention. This track contains ambient sounds in the background

Awareness Being Thich Nhat Hanh Poetry Meditation Breathing Body Scan Self Compassion Ambient Sounds Thich Nhat Hanh Poetry Open Awareness Breathing Awareness Mantras Mantra Meditations

Meet your Teacher

Bob McAuliffe

Fulshear, TX, USA

Meet your Teacher

Bob McAuliffe

Fulshear, TX, USA

© 2026 Bob McAuliffe. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.