
20:01
20:01
Breathe Into Being
Rated
3.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
57
This meditation uses the breath as an anchor to relax into being. Includes several poems by Bob which were written in his journal following his mediation experiences over time. Background music, 'Fade' by Eric Heitmann
BreathingRelaxationMeditationMindfulnessLoving KindnessOnenessPoetryDeep BreathingBreathing AwarenessMind ObservationStorm MeditationsThought Identification
Meet your Teacher

Bob McAuliffe
Fulshear, TX, USA
