Breathe Into Being
20:01
20:01

Breathe Into Being

by Bob McAuliffe

Rated
3.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
57

This meditation uses the breath as an anchor to relax into being. Includes several poems by Bob which were written in his journal following his mediation experiences over time. Background music, 'Fade' by Eric Heitmann

BreathingRelaxationMeditationMindfulnessLoving KindnessOnenessPoetryDeep BreathingBreathing AwarenessMind ObservationStorm MeditationsThought Identification

Meet your Teacher

Bob McAuliffe

Fulshear, TX, USA

Meet your Teacher

Bob McAuliffe

Fulshear, TX, USA