All About The Muladhara Chakra (1st Chakra)

This track covers the 1st chakra, the Muladhara Chakra. The 1st Chakra is responsible for feelings of stability and when imbalanced, fear and anxiety. As a rule of thumb, it's always good to build a strong foundation by working on your lower chakras before you work on the higher chakras.

Reviews

I love that this talk includes actionable steps I can take to find balance. Thank you.

I'm going to look now, if there is something like on all the chakras. If there is not something on the other chakras that is my suggestion for the creation of other guided meditations.

So fascinating, thank you for the advice and wisdom!

Interesting thanks

Motivated to find out more and incorporate some of these suggestions.

Very informative! Thank you!

Very informative and easy to access this information. Thank you!!

Informative :)

Very educational.Thank-you
.

LI am learning about the chakras and this was a nice brief introduction thank you.

Its the season for building and strengthening foundations!
And I'm looking forward to approaching this with finally addressing my 1st chakra imbalance. Its been my primary and consistently out of balance and underactive chakra for atleast 10 years now. Probably all my life... kicking myself that I waited this long buuut letting it pass through me Haha
Thanks!

Very informative
I learnt much about my younger self

Thank you - not heard of using sounds internally before happy to explore

Very informative and clear with examples of how to clear the chakra. Thank you!

Very informative

I love that he explains how this chakra works and what it is responsible for. Now I know I need to balance this chakra and also how. Thank you so much!

Very insightful 🙏🏽 thank you ☺️

Very good in being clear, concise and super approachable.

Thank you and Namaste 💕