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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation13.9k Followers
Lauren Ash is a wellness visionary, yoga and meditation guide, engaging speaker and creative writer, and founder and executive director of the culture-shifting lifestyle brand synonymous with black women’s wellness—Black Girl In Om. Lauren has clarity about her purpose — she’s here to expand the consciousness of black women and women of color. Since founding Black Girl In Om in 2014, her vision has led to the creation of transformational experiences and content that radically centers and authentically speaks to a historically and consistently marginalized global community.
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