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How to Meditate
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Meditation Timer OnlineVera Holweg
Als yoga docent begeleid Vera mensen naar ontspanning, rust en herstel. Ze heeft ervaring met meditatie, Qi Gong, yin yoga en yoga nidra. Vera organiseert maandelijks sessies in de natuur met een zachte combinatie van yoga, meditatie en Qi Gong. Altijd met een passende tijd en zelfgebakken lekkers. Ont-moet haar hier op Insight Timer om kennis te maken en rust te vinden met haar oefeningen.
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