Full Sleep Meditation: Dusk, Darkness, Dawn

A guided sleep meditation to explore and befriend the different phases of the night. Each part of the night has its own distinct magic and purpose in the cycle of sleeping and waking and coming into a closer relationship with each unique phase brings us closer to our own natural rhythms and wisdom. This meditation takes you from dusk through the darkest point of the night into the dawn to give you the full experience of a deeply restful night and a gentle awakening.
Music by Sietze Bouma

Reviews

I truly enjoyed every part of this meditation

Absolutely LOVED this. The music is up a wee bit too much in the mix; your lovely voice is a little hard to hear.

Sublime. Sweet. Thank you. Blessed Be

Brilliant, loved it