Peopled Out? Creating Space For Other Energies

Most of us live in communities, whether we live on our own or with a family we are most likely to be working with not only managing our own energy but that of those around us.

For sensitive people, sometimes the energy of others can be draining and intense and we may need to take a break to come back to our own space, to our own energy to rebalance.

This short meditation is designed to do just that.