04:26

When It's Not Okay

Name: When It's Not Okay
Uploaded: 2024-02-07T00:24:33.493Z
Duration: 4 min 26 s
Channel: Betsy Johnson
Description: This meditation has salty language in it. When life gets hard, it can be difficult to be with what is, to stay with it, to find a way through. This meditation helps us find ways to be okay when it's not okay.

by Betsy Johnson

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

480

This meditation has salty language in it. When life gets hard, it can be difficult to be with what is, to stay with it, to find a way through. This meditation helps us find ways to be okay when it's not okay.

Resilience Strength Compassion Adversity Breathing Coping Emotional Resilience Inner Strength Self Compassion Overcoming Adversity Breathing Awareness Difficulties Languages Light Visualizations Visualizations

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA

© 2026 Betsy Johnson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.