
07:46
07:46
Trusting Your Gut
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
795
These lives of ours can be so swirly, so squishy, so take a moment to feel the places where you are grounded, connected. From that groundedness, inhale a nice deep breath. Now let it go. I’ve been thinking a great deal recently about my gut and about serendipity, two things which I see as residing on the same residential block in our internal geography. So to start, let’s consider each one. Our gut is that instinctive and emotional rather than rational Something that resides somewhere in our cen
GroundingIntuitionBreathingSerendipityPositivityPerspectiveTrusting Gut InstinctsDeep BreathingPositive OutlookPerspective Shift
Meet your Teacher

Betsy Johnson
Castle Danger, MN, USA
