Trusting Your Gut
07:46
07:46

Trusting Your Gut

by Betsy Johnson

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
795

These lives of ours can be so swirly, so squishy, so take a moment to feel the places where you are grounded, connected. From that groundedness, inhale a nice deep breath. Now let it go. I’ve been thinking a great deal recently about my gut and about serendipity, two things which I see as residing on the same residential block in our internal geography. So to start, let’s consider each one. Our gut is that instinctive and emotional rather than rational Something that resides somewhere in our cen

GroundingIntuitionBreathingSerendipityPositivityPerspectiveTrusting Gut InstinctsDeep BreathingPositive OutlookPerspective Shift

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA