The Good People

Take a moment to locate yourself in your body. Take a moment to release—your breath, your shoulders, your burdens. Inhale. Exhale. Welcome to a Hit of Hope. I just found out that one of the good people in my life has died. You know what I mean by good people? The ones who show up—whether that be to help you move or bring you food or shower you with big and small kindnesses or take you in when you have nowhere else to go.

Reviews

This meditation really awoke my own memories and regrets when I wasn’t my best self and didn’t show up for people dear to me in the way I should have. But as you stated, let it be a life lesson that next time show up better….and I shall. Thank you for this stirring meditation.

begin again, fail better.
thank you. forgiving oneself is always the most difficult...

This was so touching and thought provoking. Thank you for this insight. I really hope you have forgiven yourself because that’s what the “good woman” would want you to do. Everyone makes mistakes or isn’t always their best because that’s impossible. I wish you peace and blessings.💕

I am so sorry for the loss of your friend. Thank you for your honesty about not showing up. I too have lost a friend of 50 years and I too failed to show up. This put my mind at ease and helped me to make peace with my shortcomings. 🕉🙏❤️

I'm truly so sorry for the loss of your friend, Betsy. I thank you for sharing what you learned from her, and where it led you. Namaste 🙏