The Descent

It’s time again to inhale. And exhale. To bring your attention to your breath. To bring your breath deep into your body. Inhale. Exhale. Welcome to a Hit of Hope, and this one is definitely salty. Sometimes, life plops a mountain down in front of you.

Please note: This track may include some explicit language

Reviews

When I listened to this the first time I had to just laugh to myself. The people I know always tell me they think I could trip on air! I would get down that mountain so fast because I would be falling head over heels!🤪 I tell people that I think the floor looked sad so I gave it a hug! Right now I’m “climbing a mountain” because I’m facing back surgery and I’m frightened. I hope when it is finished, my descent will be relief. All I can do is put it in God’s hands and pray everything goes smoothly. I know that if I listen to you while recuperating, the time will seem much shorter. I feel blessed that I have found your messages because you help me feel grounded.😊 Thank you so much!🦋

Thank you! Yet again a message I needed just when I needed it💜

I seached on your web site earlier this week as you hadnt posted for a while....listened to this a few days ago in the car driving home....keeping myself safe ......aroha from Nz

PS right and wrong DECISIONs re email

Mountains require a little salt-especially on the downhill slide. Thanks for the very pertinent reminder.

I'd give my left arm to have my mountain back.
I'm a lefty.
My mountain SUCKED. My mountain was the most terrifying, daunting and humbling experience of my life.
My mountain's cremains are in a box in the downstairs armoire.
This new mountain, this Lonely Mountain (apologies to Thorin Oakenshield), is immeasurably, inexpressably more horrible than the last one.
But I'm still climbing.
It was a difficult evening, though, and, as usual, you came through for me once again.
Thank you, Betsy.
Namaste