
04:35
04:35
Stagnant Or Still?
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
774
This track contains a few words to be mindful of. It was created to help the listener ponder and includes a small breathing exercise. We invite you to take this time and take a pause from your day to reset and figure out where you are. It is something to celebrate, making the choice to come here. To settle in to settle down. Take a deep breath in. Let it go. One more time, inhale. Exhale. Welcome to A Hit of Hope. I invite you to take a moment and picture yourself on a path. Right here, right now, this path is green, a place to be free from fear. The birds sing. The fresh wind blows.
MindfulnessBreathingPauseResetStillnessNatureStillness Vs StagnationNature ImageryMind StillnessBreathing ExercisesReleasing And Letting GoVisualizations
Meet your Teacher

Betsy Johnson
Castle Danger, MN, USA
