Now Is A Chance To Make A Choice
05:47
05:47

Now Is A Chance To Make A Choice

by Betsy Johnson

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
224

In this salty meditation, we explore how sometimes what we need to do is whatever it takes to feel safe, so we can begin to move out of fight, flight, freeze. And sometimes, what we are being invited to do is to grow still, so we can hear the voice urging us to be brave. And fierce. So we can live light and shine. Take care of yourself. Please note: This track may include some explicit language.

Self CompassionInner StrengthEmotional ResilienceSelf DiscoveryOvercoming FearJoyTrustSafetyTrust And Surrender

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA