All You Are Capable Of

It can be a herculean task, can’t it?
Committing to meditation.
Settling down.
Settling in.
Well-done, you, for arriving here.
Inhale. Exhale. Welcome to a Hit of Hope.
Some friends and I recently went hiking on a mountain in Arizona, and it just so happened to be the very same mountain where they were doing the man versus horse race that day.
If you aren’t familiar with it, this race began as a bet in a bar, and it pits runners against people riding horses to see who wins.
The race is 50 miles

Reviews

This talk fed my spirit. I love horses and competition so I loved this motivational, inspirational and focused talk. Thank you. 🙏🏽

Thank you! This was inspiring and grounding at the same time.

I don’t even know how to respond to this meditation. You are one of my favorite teachers on I.T.!🌺. I learn so much from you and you help me change the way I feel about things in my life. I love the way you speak slowly so it gives me time to turn my attitude around.(I tried replying to your "Snowflake"meditation but somehow screwed things up. That one really had an impact on me. My goddaughter lives in MN and when I visit I tell her she is crazy to live with all the snow you get! I live in the middle part of WI, but we never get that much snow. I always told my Third Grade classes about snowflakes and how they are all different just like all the people they know. Thanks for sharing all of your beautiful meditations. You always bring a smile to me face!🌸💖🌺❤️🌞

Beautifully done, how you wove the 2 together was amazing. BTW, I have yet to see a long human/horse & rider race where the runner did not win. Thank you, I will listen again. 🙏🙏💜🏔🤗🦋

As always, this reminder came to me exactly when I needed it. Thank you!! 😊🙏🏼💝💫