
24:37
24:37
Activating The Chakras
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
365
A brief exercise in activating and balancing your chakras through visualization techniques. The chakras are spirals of energy when in balance can support a healthy physical and emotional self. When out of balance we can feel disconnected. This meditation will help you understand how to find these centers and get them working for you.
Root ChakraSacral ChakraSolar Plexus ChakraHeart ChakraThroat ChakraThird Eye ChakraCrown ChakraBreathingEnergyBalanceEmotional HealthPhysical HealthBreath CountingBody Energy FlowChakrasColor VisualizationsEnergy VisualizationsSolar Plexus Chakra MeditationsVisualizationsChakra AlignmentChakra Spiritual Development
Meet your Teacher

Wendy Buttery
Balearic Islands, Spain
