Welcome to this full moon affirmation meditation designed to connect you with the profound energies of our very last full moon of the year,
The cold full moon in Gemini.
My name is Anna and I'm so honored to guide you through this transformative experience.
As the final full moon of the year,
This is an incredible time to reflect and celebrate the journey you've walked over the past 12 months.
The luminous glow of the cold moon illuminates the path behind and ahead,
Offering us the perfect opportunity to pause,
To reflect and embrace renewal.
The communicative and reflective energy of Gemini invites us to refine our thoughts,
Release mental and emotional clutter,
And open ourselves to clarity and fresh perspectives.
As we connect with the magical moonlight of this full moon,
We will explore the lessons of the past year,
Let go of burdens that no longer serve us,
And create space for alignment and inspiration as we prepare to step into the new year ahead.
Through guided visualization and deep realization,
You will connect with your inner wisdom,
Celebrating your growth and accomplishments while cultivating the mental clarity and focus needed to move forward.
Let the nurturing energy of this cold full moon remind you to honor yourself and to celebrate the year that has passed,
And to embrace the limitless possibilities of the year to come.
Now let us start by finding a comfortable position,
And here you can really choose if you want to stay seated or lie down,
And as you take the time to find that space,
Once you find it,
Take a couple of moments to close your eyes or keep a soft gaze,
And to start taking a couple of deep breaths,
Inhaling through the nose,
And exhaling out through the mouth,
Inhaling through the nose,
Exhaling out through the mouth,
One more,
Inhaling,
Exhaling,
Feeling the weight of the body resting gently on the surface beneath you,
Fully supported and safe,
Really now taking the next couple of breaths,
Through each breath you take,
Let yourself sink deeper into relaxation,
Inhaling peace and stillness,
And exhaling any tension or stress to the earth beneath you,
Steady and grounding.
Now,
As you connect deeper with your breath,
As you connect deeper with the space,
Imagine a soft silvery light descending from the cold full moon above.
This light is wrapping around you like a warm protective blanket,
Calming your mind,
Soothing your body,
And aligning your spirit with the energy of the special moonlight night.
Now as you're enveloped by this incredible supportive warm space of the full moon,
Picture yourself standing in a serene open field under the vast night sky.
Above you,
The cold moon shines brightly,
Illuminating the landscape with its cool and radiating glow.
The air feels crisp,
And there is a sense of peace that is washing over you.
This moonlight gently illuminates the path behind you,
Revealing the moments that made up your year.
Now take a moment to reflect.
Can you see the moments that brought you joy,
As glowing orbs of golden light?
See them in front of you,
And feel gratitude for each one.
Allow yourself to also notice the challenges represented by darker shadows on the path.
Acknowledge them with compassion,
Thanking them for the lessons they brought.
And as you exhale,
Visualize the shadows dissolving into the earth,
Leaving you only with the golden light of your growth and achievements.
Allowing yourself to breathe and sink into that moment of reflection with your visual map,
With the joyful moments that bring you gratitude,
And the challenges that brought you learnings and growth.
But they're taken,
They're dissolved into the earth,
And you're only staying with golden light of growth and achievements.
Now turn your gaze forward to the path ahead.
The moonlight reveals a new path,
It's glowing with promise and possibilities.
This is the path of your new year.
Allow yourself to step into it with confidence,
Leaving behind any burdens or doubts and really embracing the possibilities that are waiting for you.
As you are surrounded by possibilities,
Enlightened by the moonlight,
I'll be repeating some affirmations,
And I'll invite you to either let the words sink deeper within you as I say the words,
Or you're also welcome to repeat them silently or out loud,
Whatever for you feels best right here,
Right now.
I honor and celebrate the journey I have walked this year.
I honor and celebrate the journey I have walked this year.
I honor and celebrate the journey I have walked this year.
I release what no longer serves me.
Creating space for clarity and renewal.
I release what no longer serves me.
Creating space for clarity and renewal.
I release what no longer serves me.
Creating space for clarity and renewal.
I release what no longer serves me.
Creating space for clarity and renewal.
I communicate my truth with grace and compassion.
I communicate my truth with grace and compassion.
I communicate my truth with grace and compassion.
I am open to new perspectives,
Growth,
And opportunities.
I am open to new perspectives,
Growth,
And opportunities.
I am open to new perspectives,
Growth,
And opportunities.
I step into the new year with confidence,
Clarity,
And purpose.
I step into the new year with confidence,
Clarity,
And purpose.
I step into the new year with confidence,
Clarity,
And purpose.
I honor and celebrate the journey I have walked this year.
I release what no longer serves me.
Creating space for clarity and renewal.
I communicate my truth with grace and compassion.
I am open to new perspectives,
Growth,
And opportunities.
I step into the new year with confidence,
Clarity,
And purpose.
Allowing yourself to breathe into the words,
The power of your own words.
Letting them sink into the body.
Now,
Imagine yourself standing under the moonlight.
Feeling its energy filling your heart,
Mind,
And body.
This light is strengthening your intuition.
It's bringing clarity to your thoughts and deepening your connection to your inner wisdom.
Visualize yourself in the new year.
You're calm,
You're focused,
And you are aligned with your highest potential.
See yourself achieving your goals.
Nurturing meaningful relationships and stepping fully into your power.
Letting this feeling of clarity and empowerment settle within you.
Knowing that it will guide you as you move forward.
Now,
Just take a deep breath in.
Drawing in the moon's radiant energy and exhale fully.
Grounding yourself in the present moment.
Placing your hands over your heart.
And feeling the warmth of your connection to yourself and the universe.
And whisper a quiet thank you to the moon,
To the universe,
And to yourself.
For taking this time of reflection,
Celebration,
And renewal.
When you're ready,
You can then gently invite deeper breaths.
And as you deepen the breath,
You start to bring your awareness back to this time and space.
As you feel your body,
You invite little gentle movements into your fingers and toes.
Eventually inviting a full body stretch.
Yawning or sighing it out.
And once you feel ready,
You may bring your hands into your heart space.
Starting to rub the palms,
Rub the palms as quickly and strongly as you can.
And once you have enough,
You can bring the hands back to your face.
Inhale that heat,
That energy you've created.
And from that space,
You may blink your eyes open.
With that,
I thank you so so much for taking the time to practice and celebrate the last full moon of the year.
And I really look forward to seeing you in our next time together.
From my heart to yours.
Namaste.
Namaste.
