Welcome beautiful soul.
My name is Ana and I'm so honored to guide you through this New Moon in Paises Affirmation Meditation,
A sacred space for renewal,
Surrender and deep inner wisdom.
The New Moon in Paises is a time of stillness,
Reflection and trust.
It invites us to let go of the need of control and to embrace the unseen flow of life.
Paises,
Ruled by the element of water,
Reminds us that true power lies in surrender,
Intuition and creative expression.
In this meditation,
We will open our hearts,
Release limitations and allow the energy of this New Moon to guide us into a state of deep peace,
Trust and alignment.
Find a quiet,
Comfortable space to sit or lay down.
Once you find that space,
You can let your eyes close if it feels safe,
Or you can gently find a soft gaze.
Start by softening your breath and letting yourself arrive fully into this moment,
Taking a deep breath in and a slow releasing breath out.
Once more,
Inhale deeply and exhale fully,
Inhaling and exhaling,
And letting your inhalation invite new air inside the body and the exhalation guide you into a sense of relief.
Allowing your breath to settle into a natural rhythm,
So that you can imagine yourself standing at the edge of a vast endless ocean.
The moonlight shimmers on the water's surface,
Illuminating the gentle waves.
With each inhalation,
You draw in the serene,
Mystical energy of Paises,
Soft,
Fluid and limitless.
With each exhalation,
You release tension,
Fear and control,
Letting them dissolve like ripples in the water.
Feel yourself becoming weightless,
Like a drop of water merging effortlessly with the ocean of existence.
You are safe,
You are so supported,
And you are exactly where you need to be.
As you rest in this tranquil space,
Allow yourself to receive the affirmations I'll be saying,
Deep into your heart.
You may repeat them silently or out loud,
Or simply let my voice deeply resonate within you.
I surrender to the divine flow of life,
Trusting that all is unfolding perfectly.
I surrender to the divine flow of life,
Trusting that all is unfolding perfectly.
I surrender to the divine flow of life,
Trusting that all is unfolding perfectly.
I am deeply connected to my intuition and inner wisdom.
I am deeply connected to my intuition and inner wisdom.
I am deeply connected to my intuition and inner wisdom.
I am deeply connected to my intuition and inner wisdom.
Creativity flows effortlessly through me,
Allowing me to express my soul's existence.
Creativity flows effortlessly through me,
Allowing me to express my soul's existence.
Creativity flows effortlessly through me,
Allowing me to express my soul's existence.
I release all that no longer serves me and welcome fresh new beginnings.
I release all that no longer serves me and welcome fresh new beginnings.
I release all that no longer serves me and welcome fresh new beginnings.
I am open to receiving divine guidance in every moment.
I am open to receiving divine guidance in every moment.
I am open to receiving divine guidance in every moment.
I trust the timing of my life and embrace the mystery of the unknown.
I trust the timing of my life and embrace the mystery of the unknown.
I trust the timing of my life and embrace the mystery of the unknown.
I trust the timing of my life and embrace the mystery of the unknown.
I am at peace with all that is and I flow effortlessly with the rhythm of the universe.
I am at peace with all that is and I flow effortlessly with the rhythm of the universe.
I am at peace with all that is and I flow effortlessly with the rhythm of the universe.
I am at peace with all that is and I flow effortlessly with the rhythm of the universe.
I am at peace with all that is and I flow effortlessly with the rhythm of the universe.
I am at peace with all that is and I flow effortlessly with the rhythm of the universe.
I am at peace with all that is and I flow effortlessly with the rhythm of the universe.
I am at peace with all that is and I flow effortlessly with the rhythm of the universe.
I am at peace with all that is and I flow effortlessly with the rhythm of the universe.
I am at peace with all that is and I flow effortlessly with the rhythm of the universe.
Breathing in all that is,
Receiving,
Feeling,
Being,
Surrendering.
Breathing in all that is,
Receiving,
Feeling,
Being,
Surrendering.
Slowly imagining the light of the new moon washing over you like a wave,
Cleansing,
Healing and infusing you with renewed energy.
Feeling a deep sense of trust anchoring within you.
Trusting in yourself.
Trusting in your path.
Trusting in the unseen forces guiding you.
And very gently,
Slowly start to deepen the breath.
Inviting gentle little movements into the body.
You can sigh it out if you like.
Inhale and exhale fully.
And when you feel you're ready to start moving more,
You can move more really to bring the awareness back to the body.
Eventually bring the hands to your heart to feel the heart beating and to thank yourself for showing up,
For connecting with the space of the new moon and connecting with the space of yourself,
Of the sacredness that exists.
Leveraging the cycles of nature.
And just remembering that all it takes is showing up again and again and again.
So once you're ready,
Bring the hands in prayer in front of your heart.
Start to rub the palms,
Rub the palms as quickly and strongly as you can.
Once you have enough,
You can gently bring the hands into your face.
Inhale that heat.
Exhaling up.
Blinking the eyes open.
Coming back to your sacred space.
And with that,
I thank you so,
So much for sharing this sacred moment with me.
May this meditation support you in embracing the mystery and may it flow away with ease and trusting in your divine journey.
Until next time,
May you flow with ease and embrace the magic of the unknown.
From my heart to yours.
Namaste.
