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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationBela is an ICF-certified emotional intelligence coach with an approach rooted in mindfulness and self-awareness. She grew up as a first-generation South Asian and has provided leadership and relationship coaching to individuals from across six continents. Her coaching supports individuals in overcoming their inner critic and showing up in the world as their best selves.
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