05:06

Seeing Ourselves In A Positive Light

Name: Seeing Ourselves In A Positive Light
Uploaded: 2021-11-12T17:15:20.000Z
Duration: 5 min 6 s
Channel: Bela Shah
Description: This meditation will guide you through a visual experience that helps you to focus your mind on your inner gifts and strengths, especially during the times when your inner critic feels most overpowering.

by Bela Shah

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

280

This meditation will guide you through a visual experience that helps you to focus your mind on your inner gifts and strengths, especially during the times when your inner critic feels most overpowering.

Positivity Mindfulness Gratitude Beliefs Strength Self Esteem Self Gratitude Limiting Beliefs Positive Outlook Mindfulness Of Thoughts Strength Building Visualizations

Meet your Teacher

Bela Shah

Oakland, CA, USA

Meet your Teacher

Bela Shah

Oakland, CA, USA

© 2026 Bela Shah. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.