
30:41
30:41
Yoga Nidra To Reset The Senses
by Bekah Finch
Rated
4
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
73
A deep restful yoga nidra journey with live drumming to consciously connect, withdraw and re-store our sensory awareness and perception. Turn inwards to release and relax as we strengthen our inner sensual experience, like intuition, as well as our outer presence
Yoga NidraResetSensesRelaxationPratyaharaMoon MagicBody ScanBalanceSankalpaOppositesEye FocusSensory EngagementBalance And FlowPairs Of OppositesSeasonal PracticesBreathingBreathing AwarenessInner JourneysSeasonsVisualizationsDark Moons
Meet your Teacher

Bekah Finch
Simi Valley, CA, USA
