Root Chakra Meditation
07:22
07:22

Root Chakra Meditation

by Bec Russell

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
85

The Root Chakra is connected with our necessities of life and is represented by the color red. It is from this steady base that we can cultivate a well, happy, and fulfilling life. Use this Root Chakra meditation anytime you feel that you need more grounding, or when your necessities of life are feeling unsteady.

Root ChakraMeditationChakrasGroundingEarthBody AwarenessJournalingIndividual ChakrasEarth ConnectionIntention SettingBreathingBreathing AwarenessIntentionsVisualizations

Meet your Teacher

Bec Russell

Queensland, Australia

Meet your Teacher

Bec Russell

Queensland, Australia