
07:22
07:22
Root Chakra Meditation
by Bec Russell
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
85
The Root Chakra is connected with our necessities of life and is represented by the color red. It is from this steady base that we can cultivate a well, happy, and fulfilling life. Use this Root Chakra meditation anytime you feel that you need more grounding, or when your necessities of life are feeling unsteady.
Root ChakraMeditationChakrasGroundingEarthBody AwarenessJournalingIndividual ChakrasEarth ConnectionIntention SettingBreathingBreathing AwarenessIntentionsVisualizations
Meet your Teacher

Bec Russell
Queensland, Australia
