10:36

Heart Chakra Meditation

Name: Heart Chakra Meditation
Uploaded: 2024-01-27T06:56:14.408Z
Duration: 10 min 36 s
Channel: Bec Russell

by Bec Russell

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

314

The Heart Chakra is the bridge between your higher self and your earthy self. The Heart Chakra is represented by the color green. You might like to visualize this to support you in connecting deeper with your heart space. The Heart Chakra is where you give and receive love, and experience joy, benevolence, and reverence. Use this meditation anytime you want to cultivate a deeper connection with your heart, to cultivate more self-love, or to connect deeper with the feeling of love.

Heart Chakra Meditation Chakras Self Love Compassion Joy Love Emotional Connection Tension Release Individual Chakras Breathing Awareness Green Light Visualizations Hand Positions Joy Visualizations Love Visualizations Visualizations

Meet your Teacher

Bec Russell

Queensland, Australia

Meet your Teacher

Bec Russell

Queensland, Australia

© 2026 Bec Russell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.