You Deserve To Rest Body Scan - 8 Hour Sleep Track
8:42:36
8:42:36

You Deserve To Rest Body Scan - 8 Hour Sleep Track

by Becky Baker

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
25

Surrender into your sleep space with a 20-minute guided body scan from head to toe - followed by 8 hours of uninterrupted, calm, gentle music. You deserve to get some sleep and wake up rested, my friend.

SleepBody ScanRelaxationDeep BreathingGratitudeMuscle RelaxationGratitude PracticeSleep Preparation

Meet your Teacher

Becky Baker

Howell, MI, USA

Meet your Teacher

Becky Baker

Howell, MI, USA