02:04
02:04

Encuentro contigo

by Adriana Reid

Tipo
guiadas
Actividad
Meditación
Adecuado para
Todos

En esta pequeña meditación guiada lograrás crear un espacio para discernir y elegir distinto. A través de la reflexión de cómo te diriges a ti y de explorar la forma de cambiar, puedes incluir esta práctica día con día para evaluar tu mejoría. Háblate bonito...

BienestarRelacionesEstrés y AnsiedadConscienciaMeditación ConscienteEspiritualMindfulness

Conoce a tu maestro

Adriana ReidSan Diego County, CA, USA

More from Adriana Reid

COURSE

3.9

4 days

Reencuentro con tu niña interior

Adriana Reid

Meditaciones Relacionadas

4.7music•19 min

LA6: Calm. Sleep

Moby

4.7talks•7 min•

Inspiracuentos: John Lennon

Cindy Vanessa Parra

5music•60 min

Self-Esteem Healing: Shamanic Empowerment

Shamanic Spheres

4.9music•8 min

Tranquil Guitar No.2 | Heart Chakra Centering At 639 Hz

Arimi | Frequencies for the Soul

4.6guided•9 min

Reprogramación Mental: Integrando mi Luz y mi Sombra

Alicia Páramo

4.6music•4 min

Pray For Peace

Rev. Dr. Cindy Paulos Msc.D

4.4guided•15 min

Calma Para Dormir

Maite Ortega

4.8music•65 min

Rainforest Rain

Patrick Lynen

4.8music•22 min

In the Heartland - Monochord & Electric Guitar Jam

Egemen Sanli

4.5guided•20 min

Dormir atrayendo abundancia. Meditación con sonoterapia

Valeria Quesada

4.5music•22 min

Autumn (Meditation For Reflection)

Tim Ellerbe

4.7music•12 min

Through Time And Space | Infinity

Patrick Lynen

4.9music•10 min

Calming Music: Albatross & The Islands - 10 Minute Daily Insight

The Light Meeting

5talks•7 min

Navaratri - Día 9. Siddhidhatri

Holanda Abasolo

4.8music•29 min

Subconscious - Long Version 5 Min Fading End For Sleep

Ellen Mouton

4.5guided•21 min

Conciencia En El Presente Con Sonidos Del Mar

Jaume Adell

4.3music•61 min

Reiki 432 Hz | Bell Every 4 Minutes | 60-Min Length

Patrick 3oaksmusic

4.9guided•13 min

Meditación para Priorizarse a Uno Mismo

Maru Mutti

5music•6 min•

Meditation For Stress And Anxiety Relief

Raju Chakraborty

4.7music•3 min

Lille Kattepus (Lullaby Version)

Streams of Sunlight

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

13-Day Pacific to Caribbean Yoga & Adventure Tour

Hosted by Yogiwhale

From
$2,800

March 6 - 18, 2026La Fortuna, Costa Rica

Juice Detox, Yoga and Wellness Retreat

Hosted by Moinhos Velhos

From
$1,640

March 7 - 14, 2026Lagos, Portugal

Bring Balance Into Your Life

Hosted by Will Wheeler

From
$1,311

March 7 - 14, 2026Unawatuna, Sri Lanka

Magnetic Womban Weekend Workshop | March 2026

Hosted by Jess X Goh

From
$1,100

March 7 - 8, 2026England, United Kingdom

Umana Practitioner

Hosted by Georgie G Deyn

From
$325

March 7 - 8, 2026Kessingland, United Kingdom

100-hr Sound Ceremony Training Initiation in March 2026

Hosted by Jayaji

From
$2,770

March 7 - 19, 2026Villa Nueva, Guatemala

Beautifully Regulated Fully Private VIP Retreat: Coming Home To Your Authentic Self

Hosted by Alessandrina Dorer

From
$1,000

March 7, 2026Sedona, AZ, United States

Revive & Thrive- Essential 5 Day

Hosted by Damian Chaparro

From
$3,783

March 8 - 12, 2026Glenorchy, New Zealand

Angelic Harmony Therapy Training

Hosted by Georgie G Deyn

From
$265

March 8, 2026Kessingland, United Kingdom

Rejuvenate Women's Soul Song Retreat

Hosted by Akasha Love

From
$1,050

March 8 - 12, 2026Bali, Indonesia

© 2026 Adriana Reid. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

Trusted by 35 million people. It's free.

Insight Timer

Get the app

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else