Meditation For Stress And Anxiety Relief

This is Morning Raga. This is meditation raga also. it should be going Ascending part S r g M P d n S and Descending S n d P M g r S. It can be used as a piece of background music for meditating and as sound therapy. Learning music is the path to God. It's a very spiritual path. How we tune instruments should be in unity with the soul through very deep concentration and control of the mind through this raga. And bring out some elements like joy, love, peacefulness, respect, spirituality, and devotion.