
09:30
09:30
Shin Jin Datsu Raku: Body And Mind Abandoned In The Practice
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
27
Master Dogen speaks of Shin Jin Datsu Raku, body and mind falling away, body and mind abandoned in the practice. And then our practice becomes universal, in harmony with all that exists. By abandoning the mind that calculates, and instead lay all our energy into the practice.
ZazenPostureBreathingMindfulnessDetachmentPresent MomentBody Mind ConnectionHarmonyMental ClarityShin Jin Datsu RakuPosture FocusBreathing FocusClarity Of MindDetachment PracticePresent Moment AwarenessMind BodyUniversal HarmonyMental PurificationShin Jin Tatsuraku
Meet your Teacher

Bart Weetjens
Antwerp, Belgium
