
10:19
10:19
Connecting With The Great Miracle Of Breathing
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
92
Master Dogen calls the breathing the great miracle. In this track, we learn to become fully absorbed in the breath. When there is no subject left that is breathing, the wisdom of the heart can reveal itself.
BreathingConnectionRelaxationHaraCalmNegative InfluencesMindfulnessWisdomPosture AlignmentBreath ObservationConscious BreathingBody RelaxationHara FocusMental CalmExhalationsFull ExhalationsMindful GazingMiraclesPostures
Meet your Teacher

Bart Weetjens
Antwerp, Belgium
