This is a beautiful,
Healing,
Full equinox meditation.
Find a comfortable place to sit or lie,
And allow this to be a healing,
Nourishing time for you and your soul.
And as you begin to relax,
You begin to breathe in deeply,
Hold it,
Breathe out deeply.
Breathing in,
Hold it,
And breathing out,
Allowing those thoughts to go by like a movie screen,
And beginning to relax your whole body,
Moving it a little bit so it gets in a very,
Very comfortable position,
Relaxing,
Letting go,
Resting.
And breathing in,
Holding,
And breathing out,
Releasing,
Once again,
All tension from your body,
And allowing your thoughts to go by like a movie screen,
As you continue to relax,
And let go,
Let go of all the past hurts,
The past situations that no longer are helpful to you.
And as you do so,
You're going to begin to imagine or notice,
Or just know that sparkles of orange light are coming in,
Sparkles of orange light are coming in and relaxing you.
You can begin to imagine yourself like a tree,
Releasing those old leaves,
Loosening up,
And letting go.
All those orange leaves,
Yellow,
And allow them to land on Mother Earth.
Any concerns you may have,
Just draw them in one of the leaves and let it fall,
And let Mother Earth absorb it.
Once again,
You can draw a word or a person in one of the leaves,
And let go,
Release,
And let Mother Earth absorb it.
And you can do this with a couple more people or situations where you write their names,
Or the word,
Or something you really want to let go of,
That will really lighten up your path.
Continue to relax and feel these sparkles of orange color,
Turning them to like a nice ochre yellow,
And furthering your release with this ochre yellow color,
A vibrant color.
And feel how this energy of this beautiful ochre color yellow begins to cradle you,
And relax you,
And allow yourself to just receive this healing energy that is coming to you,
Opening up to receive the light,
The lightness,
As you continue to let go and relax.
And as this yellow ochre color transforms gently into a gold color,
A pure gold color,
Can you feel this gold color surrounding you and cradling you even deeper,
Allowing yourself to really rest,
Deeply rest.
You're going to feel that you gently begin to get more balanced,
More centered,
More at peace.
And as this gold color threads all around you,
Forming a cocoon all around you,
Threading you,
Lightening you,
Healing all parts of you,
You let yourself go in deeper.
It's safe to go in deeper,
And connect with your heart,
With the gold light in your heart,
And let that seed sit there and germinate in time,
Bringing you bounds of peace,
Health and joy.
And you feel the presence of your spirit guides,
You feel the presence of your angels that are always with you,
Surrounding you,
Guiding you into a new beginning,
Into this new beginning,
Where you let go of the past,
And you step into the real you,
A new you,
A happier you,
Into a new life full of joy,
Peace and laughter.
You can remain in this golden white light surrounded by your angels and guides for as long as you would like,
Using this time to regroup,
Recenter and regenerate.
Receive the light,
And step into a new beginning,
Brighter,
Lighter,
Freer.
And in that freedom,
Make choices that sustain your soul,
And set yourself free.
Peace be with you.
Peace always be with you.
