06:17

Heart Love Meditation

by Bárbara Brose

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
72

Very beautiful pure love heart connection meditation, centering the heart with a uniting of the feminine, and masculine within. It centers and aligns heart, soul & Spirit, to attract positive healthy relationships.

LoveHeartMeditationBreathingRelaxationMindfulnessEnergyCleansingUnityExpansionRelationshipsDeep BreathingTension ReleaseThought ObservationRadiationAura CleansingMasculine Feminine UnityUniversal ExpansionHeart VisualizationsRose Petals ShowersVisualizationsSpirits

Transcript

Find a place where you can sit comfortably and where you can really relax and let go.

And as you sit there comfortably,

You begin to focus on your breathing.

Breathing in deeply,

Holding,

And breathing out deeply.

Breathing in deeply,

Holding,

And breathing out deeply.

And again,

Allowing your thoughts to go by like a movie screen.

As you continue to relax,

Releasing all tension from your body.

Releasing all tension and allowing yourself to use this time to just really relax and let go.

And again,

Allow your thoughts to go by as you focus on your breathing.

Breathing in deeply,

Holding,

And breathing out deeply.

And as you do so,

You begin to feel looser,

More relaxed.

There's nothing you have to do or say right now,

But receive this beautiful healing energy.

And you're going to begin to imagine a beautiful red heart in your mind.

And you allow your mind to just really focus on this red heart.

And this red heart begins to radiate light.

If you see it beautiful,

If not,

It's okay too.

Just know there's this beautiful heart in the center of your mind,

In your third eye,

Vibrating in love and light.

It becomes brighter and brighter and more alive.

And you begin to feel the radiance of this heart,

Permeating your own heart,

Coming into your own heart,

And bringing in warmth into your heart.

Uniting your feminine and masculine sides inside of you.

Uniting all parts of you in the now,

In this love,

In this presence of love,

Joy,

And peace.

And as you continue to do so,

You'll begin to feel a shower of red rose petals showering all around you.

Just continue to receive this love in many ways,

In all ways.

And now these red rose petals turn into white rose petals.

And you feel this white rose petal showering you from head all the way down to your feet,

All around your energy fields,

All around your aura,

And they extend throughout the whole space of the universe,

Bringing in love,

Light,

Peace,

And expansion to your soul.

Feel the love,

Feel the heart,

Feel the joy.

And so it is.

Radiate in and out of you.

Be the love.

Share the love.

And be happy.

Peace be with you.

Peace be always with you.

Meet your Teacher

Bárbara BroseLilburn, GA, USA

4.4 (8)

Recent Reviews

Beth

February 26, 2023

Beautiful!

Bárbara

February 24, 2023

Very heartwarming & beautiful. Lovely...

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© 2026 Bárbara Brose. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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